Tag Archives: Believe and Live Again

Reinventing You: Taking Inventory and Creating New Habits

    Hi guys, I hope you have had a good week since we last touched base and even if you haven’t, please don’t despair, it is a new day and a new dawn full of new opportunities, brrrrreathe and let that sink in for a moment. Talking about being a new day and a […]

Tips To Increase Your Mental Focus In The Workplace

We all have 24 hours in the day, and sometimes that just isn’t enough. I completely understand that feeling, I can’t even begin to tell you how many times I lay in bed at night just wishing for two more hours in a day to get all everything done I need to. To be completely […]

3 Steps to Creating New Habits

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” Mahatma Gandhi   When there are big changes in our lives, we often feel the need to change our habits too as well as the […]

The Advantages Mental Focus In Your Day to Day Life

Mental focus is the one of the most important skills we all need when it comes to being successful. Mental focus is pivotal in helping you and I and the whole world and it’s brother  to move forward. It helps us to reach our goals, no matter what they are. We have all been there, […]

single mum

SINGLE MUM DIARY: Little Achievements

Guys, My outdoor hedge was threatening to swallow our home. I thought about investing in an electric pair of shears but suddenly had visions of either being electrocuted because I had inadvertently cut the cable with the hedge or perhaps mowing off one of my fingers or whole arm….not a pleasant vision. Of course, I […]

limiting beliefs

How To Overcome Limiting Beliefs After Divorce Or Relationship Breakdown

Here in London, it’s hot hot hot – finally. I hope you are enjoying the weather if it is Summer wherever you are around the world and you are doing all you can to keep yourself cool and hydrated. If you have been following my posts this week you’ll know that our inspirational area for […]

breakup recovery strategy

Believe and Live Again Breakup Recovery Strategies! How to Benefit and Move Forward From a Bad Decision

They say that the more mistakes you make, the more successful you become. That might be true, but it is also true that when you are going through a breakup or divorce you can often make very rash and unwise decisions based on your emotional state. Please don’t beat yourself up over this, cut yourself […]

triggers single mother

Real Live Stories From Across The World: Single Parenting – Triggers by Franchesca A Pinamang

I have the wonderful pleasure to introduce my guest blogger Franchesca A Pinamang for this week, for our Real Live Stories From Across The World articles about single parenting. She is a truly inspirational, strong, beautiful, smart and warm hearted, resilient young woman, who successfully balances her life as a single mother, her job, as […]

dating game and communication

Reentering the Dating Game – 9 Common Conversation Killers You need to Avoid at all Costs

Research has shown that people with outstanding conversational skills are more successful in life, this could be in your career no matter the industry, in networking event, in your business and even in the dating game. Yes, I have said it…..that scary daunting feat….the dating game. If you have now fully healed from your breakup […]

relationship secrets

Are You Keeping Relationship Secrets From Your Spouse Or Partner

As many of you may know among the many hats I wear, I am a divorce recovery coach and reinvention strategist working with women during and after the trauma of divorce and unpacking all that the journey entails. What you may not know is that I also work with couples who may be on the […]


How to Deal with Loneliness after Divorce

If you don’t know how to deal with loneliness after you have suffered a traumatic divorce or relationship breakup, I want you to know there is hope, yes! there is hope. Regardless of the circumstances, the “who” or “what” was at fault, ditch the blame game now; now it is all about you. Yes, you: […]

A Single Parent’s Guide to Easing the Stress of Moving with Children

Moving can be tough on children. A recent study found that kids who move frequently have fewer close friendships and lower life satisfaction as adults. Fortunately, parents can help ease the transition. That’s important because census data shows that more families are moving again. Migration is up after a few years when the recession kept […]

Real Live Stories From Across The World: Single Parenting – One Day At a Time by Oyin Kalejaiye

Hi guys, This is Zina here, the Divorce Reinvention Queen. I hope you have had a wonderful Summer and are slowly winding down back into reality, especially if you happen to be a parent and your children have finally gone back to school, college or university or will be doing so soon. I am breathing […]

Autumn’s calling: How to Prepare for the Season’s Shift

Here in the UK, if the truth be told, we have had an amazing scorcher of a Summer and even though the leaves are slowly beginning to change colour and fall to the ground and the evening darkness is sneakily approaching earlier, we still have a lot of the summer left. It is warm, muggy […]

10 Techniques That Build Confidence and Self-Esteem in Your Children

It has been said that we spend the last 50 years of our lives recovering from the first 18. Our childhood experiences heavily influence our level of confidence and self-esteem. While these qualities can be increased later in life, it’s much easier to get our children off on the right foot. Avoiding damage is easier […]

The Busy “BALA” Professional Woman Series: How to Make Friends Outside Your Typical Professional Environment

You may be like me where you wear many hats in your professional life, Project Management Consultant, Radio Show Host, Lawyer, Divorce Recovery Coach, Youth Mentor, Single Mum, Anti Domestic Violence Campaigner, Minister of the Gospel, Entrepreneur, bla di bla di bla…..yes! sometimes I can’t even catch up with myself or maybe you wear just […]

How To Silence Your Inner Critic After Divorce

We all carry around a critic that appears to be focused on making us miserable. Life is simpler and more enjoyable if you can silence your inner critic. If you spend some time and really listen to this critic, you’ll be amazed by what you hear. You’ve never known anyone so negative or so odd. […]

5 Tips for Never Giving Up

  Obstacles are a fact of life. Things are always getting in your way, pushing you back and challenging you until you either give up or break through the barrier. Think of a tiny little seed, buried deep into the dirt. The seed has to fight its way towards the light, battling other plants for […]

Don’t Let Divorce Damage Your Health

Mental Health Awareness Week is taking place this year between the 16th-22nd May with the primary theme being relationships. It is a well-documented and proven fact that divorce is an extremely difficult process and can take its toll on your health causing stress, anxiety and depression. It is for this reason that it is important […]

Enjoy Summer and Make Your Divorce Less Painful

Summer is finally here! Besides the scattering of rain showers (we are still in England after all) the sun is definitely shining more and more and its effect can be seen everywhere. You might have already noticed flowers starting to bloom, baby animals being born, leaves on the trees and a pleasant fragrance in the […]

What Not to Say to Your Divorced Friend

Friends are so important! The Oxford dictionary defines friendship as “a person with whom one has a bond of mutual affection.” But I believe that a true friend is so much more! Friends are so important to your life. They’ll be honest, caring, loving and reliable – all because they cherish your friendship. When going […]

14 Practical Ways to Enhance Yourself After Divorce

You probably worry about improving your finances and your landscaping, but do you ever give time and attention to improving yourself? Are you as knowledgeable, capable, and healthy as you can possibly be? Time spent on self-development is never wasted. Since time is limited, it’s essential that you spend that time wisely. Enhance yourself and […]

Tips for a Smooth Divorce and Recovery from Domestic Violence

  Divorce is always portrayed as one of the most difficult things that you will go through and it’s true that divorce is a hard and rarely a pleasant experience. It’s a challenging time for everyone. It can make you and those around you feel angry, upset, guilty and tired and can be even worse […]

Re-Discover the World after Your Divorce

Last week I taught you how to celebrate Mother’s Day after your divorce. Today, I want to extend upon that lesson by showing you how to celebrate your life each and every day. Now is the time to realise that your happiness does not depend upon another person. It is possible to be happy in […]

Celebrate Mother’s Day as a Single Parent After Your Divorce

After discussing a very difficult topic last week I decided to focus on all things positive in today’s article as we approach Mother’s Day! Did you know that 90% of divorced mothers have custody of their children (even if they did not receive it in court)? Wow! That’s a lot of single mothers in the […]

How to Re-Cover from Domestic Violence

Domestic violence is never okay! It’s a fact! No matter what happens and no matter how much you think you love someone, if they physically or mentally abuse you, don’t stand for it. Don’t take it. Get out and leave! “1 in 3 women worldwide suffer some sort of domestic violence, be that mental, physical […]

How and Why You Should Love yourself this Valentine’s Day and Beyond

This Valentine’s Day, in addition to a quick video I recorded especially for you, I want to teach all of us lovely ladies who have suffered bad relationships, break-ups or divorce to F.L.Y! “F.L.Y – First Love Yourself, Others Will Come Next” The truth to any lasting happiness is to love yourself, and what better […]

Stop Yourself from Wallowing In Anger after Your Divorce

Welcome to 2016! Christmas 2015 seems so far in the distant past. All the same I hope that you all had a Merry Christmas and a Happy New Year. I know there is a lot of pressure to start the New Year happy, with everyone making New Year Resolutions to change themselves and to be […]

How to Handle Divorce After 60

Although divorce rates have been falling over recent years, the number of divorced couples over the age of 60 has seen a rapid increase since the 1990’s. One of the primary reasons for this is peer pressure. During the 50’s and 60’s many people were marrying young as the fashion was to get married and […]

Coping with Split Custody after Divorce

A divorce is hard on everyone, but none so much as your children. You might not see it but children will feel extremely anxious and hurt by a divorce. Many children go on to believe that the divorce was their fault or that they now need to choose which parent to live with. I know […]

The Importance of Relaxation – Working through the 5 R’s

It’s often said that a little stress is good for you. It gets the heart pumping, drives adrenaline around your system and helps you to achieve more in a day. Prolonged stress however, such as that associated with going through a divorce, can be all too much for a person to handle; which is why […]

Feeling Depressed? Tips to Help You Cope with Divorce Effectively

It's quite normal for us to feel depressed after the end of a marriage. After all, we all need to grieve over what we have lost. Can you imagine saying goodbye to someone you promised to love until death separates you, but only to have that shattered earlier than you ever anticipated…your happily ever after […]

Is Divorce A Better Option Than Staying Unhappily Married?

                As a woman of faith, my starting point will always be that “God hates Divorce” and all the feelings of guilt, shame, self blame, regret, the sadness that go with it whenever I allow them to seep through. Thankfully, this happens very rarely now as the years […]

The Perfect Divorce Toolkit

The Perfect Divorce Toolkit – now wouldn’t that be something, especially the chocolates – oh yummy 🙂 Today’s serving is taken from  the Huffington Post Divorce Blog written by Paula H. Noe and Betsy Ross, co-founders of DivorceAndRenewal.com  and also co-writers for the Huffington Post Divorce Blog. Enjoy! Emma marched into her office, sat herself down and said […]


  Women entrepreneurs are fantastic. We’re driven. Tenacious. Resilient. Inspiring. Creative. Innovative. I could go on and on and on.  And I’m not just saying all of these because I am one – millions of women across the world are shattering archaic gender stereotypes and paving the way for more women to stand up and […]

The Single Parent Game…there are no losers or winners

  Just so you know, playing the single parenting card against your ex will always result in a loser….your child. Now isn’t that a sobering thought. If you are a single parent like me, today’s blog entry may sting a bit or touch areas that are still unhealed wounds and unresolved. If it stings, just […]

Believe and Live Again – The Emotional Roller Coaster that is Divorce

Hi Guys, Just in case you may have forgotten, you are wonderful, irrepressible, indomitable and unforgettable Believe and Live Again Divas. I hope you all had a wonderful Easter, I sure did. I have been reflecting over the past couple of days on how best to add value to all of you wonderful people out […]

Divorced!!! Welcome to Your Resurrected Life

Today all through Christendom, Good Friday was commemorated, marking the day Jesus died on the cross. But as we all know, Christians and Non Christians alike, three days later Jesus rose again from the dead on the third day – the resurrection – which is now known worldwide as Easter Sunday. Your marriage or long […]

How To Transition To A Single Parent in 10 days flat!
RELease, REflect, REnew, REinvigorate and REinvent
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REINVENT YOU! How to Move from "WE to ME" After Divorce.
The Book launch is on Thursday 16th March
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REINVENT YOU! How to Move from "WE to ME" After Divorce.
The Definitive Guide to
Emotional Healing, Divorce Recovery
and Reinvention
If you’ve lost yourself in a relationship of ‘We’,
now is the time for you to become ‘Me’ again
REINVENT YOU! How to Move from "WE to ME" After Divorce - FREE CHAPTERS
The Definitive Guide to
Emotional Healing, Divorce Recovery
and Reinvention
If you’ve lost yourself in a relationship of ‘We’,
now is the time for you to become ‘Me’ again