Tag Archives: moving forward

6 Tips To Help Your Children Through Your Divorce

  Going through a divorce can often be an emotional time for the two adults ending the relationship. Take it from me, I know! An emotional roller coaster is an understatement, I thought my heart was being ripped out when I rode on that traumatic ride called divorce many years ago.  And if like me […]


The Secret to Building up Your Dating Confidence After Divorce Or Relationship Breakup

Maybe you’re confident in most situations, but dating makes you nervous. Some jitters are natural when you’re wondering if someone will like you, and hoping to develop a meaningful relationship. On the other hand, you may need to become more assured if you want a happy love life. Confidence is actually more important than good […]


15 Tips for Letting Go of Anger And Moving On

Anger is one of the more common emotions that you feel after divorce or relationship breakup. It’s also one of the most damaging. Anger can ruin relationships with your friends and family or your ex, especially if you have children together and need to come to an agreement regarding a co-parenting plan. It can also […]

limiting beliefs

How To Overcome Limiting Beliefs After Divorce Or Relationship Breakdown

Here in London, it’s hot hot hot – finally. I hope you are enjoying the weather if it is Summer wherever you are around the world and you are doing all you can to keep yourself cool and hydrated. If you have been following my posts this week you’ll know that our inspirational area for […]

breakup recovery strategy

Believe and Live Again Breakup Recovery Strategies! How to Benefit and Move Forward From a Bad Decision

They say that the more mistakes you make, the more successful you become. That might be true, but it is also true that when you are going through a breakup or divorce you can often make very rash and unwise decisions based on your emotional state. Please don’t beat yourself up over this, cut yourself […]

triggers single mother

Real Live Stories From Across The World: Single Parenting – Triggers by Franchesca A Pinamang

I have the wonderful pleasure to introduce my guest blogger Franchesca A Pinamang for this week, for our Real Live Stories From Across The World articles about single parenting. She is a truly inspirational, strong, beautiful, smart and warm hearted, resilient young woman, who successfully balances her life as a single mother, her job, as […]

15 Wonderful Ways to Show Yourself Love Everyday​

This is the season of love, Valentine’s Day is here, red hearts, red roses, red teddy bears as the scent of heart shaped bath bombs are wading through the air and you might be thinking to yourself who is going to be my valentine? Who is going to take me out for a meal, sweep […]

The Top 5 Biggest Mistakes to Avoid When Changing Your Life After Divorce

If you live in the UK, like I do, you will probably be exclaiming like me “What a week we have had, our weather has been totally phenomenal, especially for September”. The sun has been shining and it has been hot, hot, hot. I even got sunburnt on my forehead, no laughing please… this is […]

Autumn’s calling: How to Prepare for the Season’s Shift

Here in the UK, if the truth be told, we have had an amazing scorcher of a Summer and even though the leaves are slowly beginning to change colour and fall to the ground and the evening darkness is sneakily approaching earlier, we still have a lot of the summer left. It is warm, muggy […]

How to Experience The Joy of Living on Purpose With a Life Mission Statement

Do you have a mission for your life? Crafting a mission statement will allow you to live more purposefully. The creation of a mission statement requires that you define your strengths, interests, and values. Once these are known and documented, life becomes much easier and more fulfilling. You simply have to ask yourself, “Am I […]

14 Practical Ways to Enhance Yourself After Divorce

You probably worry about improving your finances and your landscaping, but do you ever give time and attention to improving yourself? Are you as knowledgeable, capable, and healthy as you can possibly be? Time spent on self-development is never wasted. Since time is limited, it’s essential that you spend that time wisely. Enhance yourself and […]

Why You Need a Divorce Recovery and Lifestyle Coach

As the image above shows, your Divorce Recovery and Lifestyle Coach is like your own personal cheerleader; someone who’s willing you to get back on your feet after your world has caved in around you and someone who will support you by helping you to build the foundations for your new life post-divorce. Last week […]

How and Why You Should Love yourself this Valentine’s Day and Beyond

This Valentine’s Day, in addition to a quick video I recorded especially for you, I want to teach all of us lovely ladies who have suffered bad relationships, break-ups or divorce to F.L.Y! “F.L.Y – First Love Yourself, Others Will Come Next” The truth to any lasting happiness is to love yourself, and what better […]

How to Handle Divorce After 60

Although divorce rates have been falling over recent years, the number of divorced couples over the age of 60 has seen a rapid increase since the 1990’s. One of the primary reasons for this is peer pressure. During the 50’s and 60’s many people were marrying young as the fashion was to get married and […]

How to Best Deal with Negative Emotions After a Divorce or Relationship Breakup

As if dealing with the divorce process is not hard enough, there are negative emotions that you still have to cope with during and after a divorce. I've been there, done that. In fact, although now long ago, at the time, the emotional rollercoaster nearly drove me mad. There is just no easy way to describe it. […]

Somewhere Over That Rainbow

Somewhere over the rainbow- skies are blue and the dreams that you dare to dream really do come true Someday I’ll wish upon a star and wake up where the clouds are far behind me Where troubles melt like lemon drops away above the chimney tops that’s where you’ll find me Yes, you might be […]

How To Transition To A Single Parent in 10 days flat!
RELease, REflect, REnew, REinvigorate and REinvent
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REINVENT YOU! How to Move from "WE to ME" After Divorce.
The Book launch is on Thursday 16th March
from 6pm - 9pm at the
4th Floor studios, 255 -259
Commercial Road, E1 2BT.

I would love it if you are able to make it.
REINVENT YOU! How to Move from "WE to ME" After Divorce.
The Definitive Guide to
Emotional Healing, Divorce Recovery
and Reinvention
If you’ve lost yourself in a relationship of ‘We’,
now is the time for you to become ‘Me’ again
REINVENT YOU! How to Move from "WE to ME" After Divorce - FREE CHAPTERS
The Definitive Guide to
Emotional Healing, Divorce Recovery
and Reinvention
If you’ve lost yourself in a relationship of ‘We’,
now is the time for you to become ‘Me’ again