Tag Archives: Post Divorce

Tips To Increase Your Mental Focus In The Workplace

We all have 24 hours in the day, and sometimes that just isn’t enough. I completely understand that feeling, I can’t even begin to tell you how many times I lay in bed at night just wishing for two more hours in a day to get all everything done I need to. To be completely […]

The Advantages Mental Focus In Your Day to Day Life

Mental focus is the one of the most important skills we all need when it comes to being successful. Mental focus is pivotal in helping you and I and the whole world and it’s brother  to move forward. It helps us to reach our goals, no matter what they are. We have all been there, […]

limiting beliefs

How To Overcome Limiting Beliefs After Divorce Or Relationship Breakdown

Here in London, it’s hot hot hot – finally. I hope you are enjoying the weather if it is Summer wherever you are around the world and you are doing all you can to keep yourself cool and hydrated. If you have been following my posts this week you’ll know that our inspirational area for […]

A Single Parent’s Guide to Easing the Stress of Moving with Children

Moving can be tough on children. A recent study found that kids who move frequently have fewer close friendships and lower life satisfaction as adults. Fortunately, parents can help ease the transition. That’s important because census data shows that more families are moving again. Migration is up after a few years when the recession kept […]

How To Silence Your Inner Critic After Divorce

We all carry around a critic that appears to be focused on making us miserable. Life is simpler and more enjoyable if you can silence your inner critic. If you spend some time and really listen to this critic, you’ll be amazed by what you hear. You’ve never known anyone so negative or so odd. […]

How to Make the Most of the Summer Holidays as a Divorced Parent

Sun, sand, sea, lazy days, fun days, fresh air and freedom; summer and everything that comes with it is fantastic. We love summer! In the UK we never seem to get much of one and so we love to go all out and make the most of it while it lasts. But, as much as […]

14 Practical Ways to Enhance Yourself After Divorce

You probably worry about improving your finances and your landscaping, but do you ever give time and attention to improving yourself? Are you as knowledgeable, capable, and healthy as you can possibly be? Time spent on self-development is never wasted. Since time is limited, it’s essential that you spend that time wisely. Enhance yourself and […]

Re-Discover the World after Your Divorce

Last week I taught you how to celebrate Mother’s Day after your divorce. Today, I want to extend upon that lesson by showing you how to celebrate your life each and every day. Now is the time to realise that your happiness does not depend upon another person. It is possible to be happy in […]

Celebrate Mother’s Day as a Single Parent After Your Divorce

After discussing a very difficult topic last week I decided to focus on all things positive in today’s article as we approach Mother’s Day! Did you know that 90% of divorced mothers have custody of their children (even if they did not receive it in court)? Wow! That’s a lot of single mothers in the […]

Why You Need a Divorce Recovery and Lifestyle Coach

As the image above shows, your Divorce Recovery and Lifestyle Coach is like your own personal cheerleader; someone who’s willing you to get back on your feet after your world has caved in around you and someone who will support you by helping you to build the foundations for your new life post-divorce. Last week […]

How and Why You Should Love yourself this Valentine’s Day and Beyond

This Valentine’s Day, in addition to a quick video I recorded especially for you, I want to teach all of us lovely ladies who have suffered bad relationships, break-ups or divorce to F.L.Y! “F.L.Y – First Love Yourself, Others Will Come Next” The truth to any lasting happiness is to love yourself, and what better […]

Put Your Divorce Behind You in the New Year

January has always been the time for new beginnings and fresh starts, so what better time to put your divorce or relationship break up behind you and turn over a new leaf? If your recent divorce is still having an effect on your life or if you’ve made the decision to end your relationship in […]

How to Celebrate the Holidays (Without Your Children) After Divorce

When going through your divorce you might not give much thought to the holidays but, with the holiday season fast approaching, it can be a scary time for if it’s your ex-partner’s turn to have the children, especially if you’ve always spent the holidays together. I’m not going to lie to you. It’s not easy, […]

Coping With Divorce at Work

It may seem like the last thing that you’d want to do, but talking to your boss and your co-workers about your divorce can actually help you to get through it and at the very least it might make some things easier to manage. I’m not saying that you should publically announce your divorce to […]

Coping with Split Custody after Divorce

A divorce is hard on everyone, but none so much as your children. You might not see it but children will feel extremely anxious and hurt by a divorce. Many children go on to believe that the divorce was their fault or that they now need to choose which parent to live with. I know […]

Creating a Positive Home Environment after Your Divorce

A breakup, let alone a divorce can shock you to your core. Suddenly, everything that felt comfortable and certain is in tatters and your world is left feeling upside down and out of control. Now is a great time to reassess your life and take back control of who you are. The best place to […]

Learning to Trust Again After Your Divorce

When you’ve suffered through a long and painful divorce, the idea of trusting someone again can seem like the last thing you want to do. It’s natural to expect the worst from everyone, especially if you’ve been treated badly in a relationship. Don’t worry, with a little positive thinking and persistence you can learn to […]

Choosing Your New Career Path after Your Divorce

There are so many reasons why you should choose a new career after your divorce, these are just a few of the most common: Your husband didn’t allow you work. You need a higher paying salary to take care of your home and children. You need the independence. You need a career that makes you […]

How To Recover from a Divorce or Relationship Breakup FAST! with 3 Little-Known (But Surprisingly Effective) Divorce Recovery Tips

It happened. Maybe it came out of the blue, and was totally unexpected. Or perhaps you saw this coming for a long time and dreaded this day. In any case, your relationship is officially over. You may have filed the papers, or he might have. No matter what the situation, one thing is certain… divorce can […]

Feeling Depressed? Tips to Help You Cope with Divorce Effectively

It's quite normal for us to feel depressed after the end of a marriage. After all, we all need to grieve over what we have lost. Can you imagine saying goodbye to someone you promised to love until death separates you, but only to have that shattered earlier than you ever anticipated…your happily ever after […]

Parenting after Divorce: Tips on How to Raise Happy Kids on Your Own as a Single Parent

If you are anything like me, you probably detest the label "single parent" and the stereotypes it throw up.  However, following an ugly divorce, co-parenting could be the last thing on your mind. If it had been impossible to be civil with your spouse while you were still married,  as well as throughout the legal […]

Celebrating International Child-Centered Divorce Month and Why I Support Them

Powered by Cincopa Video Hosting. As one of the passionate supporters of International Child-Centered Divorce Month, I have teamed up with the Alternative Divorce Guide's Suzy Miller and her team of experts on the www.AlternativeDivorceDirectory.co.uk to help as many parents and children as possible to navigate through what can often be an extremely confusing, painful […]

BELIEVE AND LIVE AGAIN – 15 Tips to Help Your Successful Transition Into A Single Parent

1. Tell your children the truth, with simple explanations. Tell them where the other parent is. 2. Try your utmost, and I know this may be difficult, to refrain from bringing up grievances or speaking derogatorily about the other parent to or in front of your children. 3. Don't discuss financial, legal or other disputes […]

The Perfect Divorce Toolkit

The Perfect Divorce Toolkit – now wouldn’t that be something, especially the chocolates – oh yummy 🙂 Today’s serving is taken from  the Huffington Post Divorce Blog written by Paula H. Noe and Betsy Ross, co-founders of DivorceAndRenewal.com  and also co-writers for the Huffington Post Divorce Blog. Enjoy! Emma marched into her office, sat herself down and said […]

Divorce Recovery and Your Hidden Strengths: Part 1

Today’s Blog has been contributed by my very good friend and colleague across the Atlantic, Dr Jerald Young.  He is an expert on Resistance to Change and Divorce Recovery. Sit back, Relax and be prepared to be encouraged and inspired to move forward into your Believe and Live Again Post Divorce Lifestyle with passion, purpose […]

How I Manage Fulfilling My Role as a Co-Parent With an Ex I Barely Speak To

With my lovely Christmas 2012 experience with my kids now a distant memory, and the New Year well and truly in progress, I’ve come back to my reality as a single mother with a crash, bang and a wallop: Breaking News Guys – EVERYTHING COSTS MONEY!! We’re in a recession so serious, that supermarkets and […]

The Single Parent Game…there are no losers or winners

  Just so you know, playing the single parenting card against your ex will always result in a loser….your child. Now isn’t that a sobering thought. If you are a single parent like me, today’s blog entry may sting a bit or touch areas that are still unhealed wounds and unresolved. If it stings, just […]

Believe and Live Again – The Emotional Roller Coaster that is Divorce

Hi Guys, Just in case you may have forgotten, you are wonderful, irrepressible, indomitable and unforgettable Believe and Live Again Divas. I hope you all had a wonderful Easter, I sure did. I have been reflecting over the past couple of days on how best to add value to all of you wonderful people out […]

Divorced!!! Welcome to Your Resurrected Life

Today all through Christendom, Good Friday was commemorated, marking the day Jesus died on the cross. But as we all know, Christians and Non Christians alike, three days later Jesus rose again from the dead on the third day – the resurrection – which is now known worldwide as Easter Sunday. Your marriage or long […]

May Your Past Lose YOU and Let YOU Go

May Your Past Lose You and Let You Go As successful and well accomplished female professionals, business women and female entrepreneurs in our chosen endeavours, we often come across as self assured, hard and uber confident. We are often seen as formidable opponents in and out of the board rooms, in business and as fierce […]

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REINVENT YOU! How to Move from "WE to ME" After Divorce.
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REINVENT YOU! How to Move from "WE to ME" After Divorce.
The Definitive Guide to
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If you’ve lost yourself in a relationship of ‘We’,
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REINVENT YOU! How to Move from "WE to ME" After Divorce - FREE CHAPTERS
The Definitive Guide to
Emotional Healing, Divorce Recovery
and Reinvention
If you’ve lost yourself in a relationship of ‘We’,
now is the time for you to become ‘Me’ again